🍽️ Plums, wild (Northern Plains Indians) Calories & Nutrition
Plums, wild (Northern Plains Indians) provides 91 calories per 100 grams. Per 100g it contains 0.43g protein, 0.17g fat, 21.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
91 kcal / 100g
Protein 0.43g · 2%
Fat 0.17g · 2%
Carbs 21.95g · 96%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 91 kcal |
| Protein | 0.43 g |
| Total fat | 0.17 g |
| Carbohydrate | 21.95 g |
| Fiber | 6 g |
| Calcium | 11 mg |
| Iron | 0.17 mg |
| Magnesium | 8 mg |
| Phosphorus | 30 mg |
| Potassium | 364 mg |
| Sodium | 4 mg |
| Zinc | 0.09 mg |
| Vitamin A | 173 µg |
| Vitamin C | 10.3 mg |
| Vitamin E | 0.53 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 91
- Protein: 0.43g
- Fat: 0.17g
- Carbs: 21.95g
FAQ
How many calories are in Plums, wild (Northern Plains Indians) per 100g?
Plums, wild (Northern Plains Indians) provides 91 calories per 100 grams.
How much protein is in Plums, wild (Northern Plains Indians)?
Plums, wild (Northern Plains Indians) contains 0.43g of protein per 100g.
What is the macronutrient ratio of Plums, wild (Northern Plains Indians)?
By energy contribution per 100g: protein 2%, fat 2%, carbohydrates 96%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.