🍽️ Pie, pecan, commercially prepared Calories & Nutrition
Pie, pecan, commercially prepared provides 407 calories per 100 grams. Per 100g it contains 4.5g protein, 16.69g fat, 59.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
407 kcal / 100g
Protein 4.5g · 4%
Fat 16.69g · 37%
Carbs 59.61g · 59%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 407 kcal |
| Protein | 4.5 g |
| Total fat | 16.69 g |
| Saturated fat | 2.65 g |
| Carbohydrate | 59.61 g |
| Fiber | 2.1 g |
| Cholesterol | 42 mg |
| Calcium | 22 mg |
| Iron | 0.93 mg |
| Magnesium | 22 mg |
| Phosphorus | 83 mg |
| Potassium | 99 mg |
| Sodium | 275 mg |
| Zinc | 0.87 mg |
| Vitamin A | 51 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.8 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 32 µg |
Serving calculator
- Calories: 407
- Protein: 4.5g
- Fat: 16.69g
- Carbs: 59.61g
FAQ
How many calories are in Pie, pecan, commercially prepared per 100g?
Pie, pecan, commercially prepared provides 407 calories per 100 grams.
How much protein is in Pie, pecan, commercially prepared?
Pie, pecan, commercially prepared contains 4.5g of protein per 100g.
What is the macronutrient ratio of Pie, pecan, commercially prepared?
By energy contribution per 100g: protein 4%, fat 37%, carbohydrates 59%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.