🍽️ Pie, mince, prepared from recipe Calories & Nutrition
Pie, mince, prepared from recipe provides 289 calories per 100 grams. Per 100g it contains 2.6g protein, 10.8g fat, 48g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
289 kcal / 100g
Protein 2.6g · 3%
Fat 10.8g · 32%
Carbs 48g · 65%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 289 kcal |
| Protein | 2.6 g |
| Total fat | 10.8 g |
| Saturated fat | 2.68 g |
| Carbohydrate | 48 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1.49 mg |
| Magnesium | 14 mg |
| Phosphorus | 42 mg |
| Potassium | 203 mg |
| Sodium | 254 mg |
| Zinc | 0.22 mg |
| Vitamin A | 1 µg |
| Vitamin C | 5.9 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 289
- Protein: 2.6g
- Fat: 10.8g
- Carbs: 48g
FAQ
How many calories are in Pie, mince, prepared from recipe per 100g?
Pie, mince, prepared from recipe provides 289 calories per 100 grams.
How much protein is in Pie, mince, prepared from recipe?
Pie, mince, prepared from recipe contains 2.6g of protein per 100g.
What is the macronutrient ratio of Pie, mince, prepared from recipe?
By energy contribution per 100g: protein 3%, fat 32%, carbohydrates 65%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.