🍽️ Pie, egg custard, commercially prepared Calories & Nutrition
Pie, egg custard, commercially prepared provides 210 calories per 100 grams. Per 100g it contains 5.5g protein, 11.6g fat, 20.8g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
210 kcal / 100g
Protein 5.5g · 10%
Fat 11.6g · 50%
Carbs 20.8g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 210 kcal |
| Protein | 5.5 g |
| Total fat | 11.6 g |
| Saturated fat | 2.35 g |
| Carbohydrate | 20.8 g |
| Fiber | 1.6 g |
| Cholesterol | 33 mg |
| Calcium | 80 mg |
| Iron | 0.58 mg |
| Magnesium | 11 mg |
| Phosphorus | 112 mg |
| Potassium | 106 mg |
| Sodium | 275 mg |
| Zinc | 0.52 mg |
| Vitamin A | 57 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 0.94 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 20 µg |
Serving calculator
- Calories: 210
- Protein: 5.5g
- Fat: 11.6g
- Carbs: 20.8g
FAQ
How many calories are in Pie, egg custard, commercially prepared per 100g?
Pie, egg custard, commercially prepared provides 210 calories per 100 grams.
How much protein is in Pie, egg custard, commercially prepared?
Pie, egg custard, commercially prepared contains 5.5g of protein per 100g.
What is the macronutrient ratio of Pie, egg custard, commercially prepared?
By energy contribution per 100g: protein 10%, fat 50%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.