🍽️ Pie, coconut creme, commercially prepared Calories & Nutrition
Pie, coconut creme, commercially prepared provides 298 calories per 100 grams. Per 100g it contains 2.1g protein, 16.6g fat, 37.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
298 kcal / 100g
Protein 2.1g · 3%
Fat 16.6g · 49%
Carbs 37.3g · 48%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 298 kcal |
| Protein | 2.1 g |
| Total fat | 16.6 g |
| Saturated fat | 6.98 g |
| Carbohydrate | 37.3 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 0.8 mg |
| Magnesium | 20 mg |
| Phosphorus | 85 mg |
| Potassium | 65 mg |
| Sodium | 204 mg |
| Zinc | 0.47 mg |
| Vitamin A | 27 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 298
- Protein: 2.1g
- Fat: 16.6g
- Carbs: 37.3g
FAQ
How many calories are in Pie, coconut creme, commercially prepared per 100g?
Pie, coconut creme, commercially prepared provides 298 calories per 100 grams.
How much protein is in Pie, coconut creme, commercially prepared?
Pie, coconut creme, commercially prepared contains 2.1g of protein per 100g.
What is the macronutrient ratio of Pie, coconut creme, commercially prepared?
By energy contribution per 100g: protein 3%, fat 49%, carbohydrates 48%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.