🍽️ Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Calories & Nutrition
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan provides 459 calories per 100 grams. Per 100g it contains 11.16g protein, 17.29g fat, 64.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
459 kcal / 100g
Protein 11.16g · 10%
Fat 17.29g · 34%
Carbs 64.7g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 459 kcal |
| Protein | 11.16 g |
| Total fat | 17.29 g |
| Saturated fat | 2.61 g |
| Carbohydrate | 64.7 g |
| Fiber | 3.5 g |
| Calcium | 101 mg |
| Iron | 4.45 mg |
| Magnesium | 24 mg |
| Phosphorus | 204 mg |
| Potassium | 168 mg |
| Sodium | 1187 mg |
| Zinc | 1.32 mg |
| Vitamin B6 | 0.08 mg |
Serving calculator
- Calories: 459
- Protein: 11.16g
- Fat: 17.29g
- Carbs: 64.7g
FAQ
How many calories are in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan per 100g?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan provides 459 calories per 100 grams.
How much protein is in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contains 11.16g of protein per 100g.
What is the macronutrient ratio of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan?
By energy contribution per 100g: protein 10%, fat 34%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.