🍽️ Pancakes, special dietary, dry mix Calories & Nutrition
Pancakes, special dietary, dry mix provides 349 calories per 100 grams. Per 100g it contains 8.9g protein, 1.4g fat, 73.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
349 kcal / 100g
Protein 8.9g · 10%
Fat 1.4g · 4%
Carbs 73.9g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 349 kcal |
| Protein | 8.9 g |
| Total fat | 1.4 g |
| Saturated fat | 0.2 g |
| Carbohydrate | 73.9 g |
| Cholesterol | 0 mg |
| Calcium | 99 mg |
| Iron | 3.05 mg |
| Magnesium | 47 mg |
| Phosphorus | 596 mg |
| Potassium | 676 mg |
| Sodium | 456 mg |
| Zinc | 1.19 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 107 µg |
Serving calculator
- Calories: 349
- Protein: 8.9g
- Fat: 1.4g
- Carbs: 73.9g
FAQ
How many calories are in Pancakes, special dietary, dry mix per 100g?
Pancakes, special dietary, dry mix provides 349 calories per 100 grams.
How much protein is in Pancakes, special dietary, dry mix?
Pancakes, special dietary, dry mix contains 8.9g of protein per 100g.
What is the macronutrient ratio of Pancakes, special dietary, dry mix?
By energy contribution per 100g: protein 10%, fat 4%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.