🍽️ Octopus (Alaska Native) Calories & Nutrition
Octopus (Alaska Native) provides 56 calories per 100 grams. Per 100g it contains 12.3g protein, 0.8g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
56 kcal / 100g
Protein 12.3g · 87%
Fat 0.8g · 13%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 56 kcal |
| Protein | 12.3 g |
| Total fat | 0.8 g |
| Saturated fat | 0.2 g |
| Carbohydrate | 0 g |
| Cholesterol | 41 mg |
| Calcium | 35 mg |
| Iron | 4.9 mg |
| Phosphorus | 158 mg |
| Zinc | 1.43 mg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 56
- Protein: 12.3g
- Fat: 0.8g
- Carbs: 0g
FAQ
How many calories are in Octopus (Alaska Native) per 100g?
Octopus (Alaska Native) provides 56 calories per 100 grams.
How much protein is in Octopus (Alaska Native)?
Octopus (Alaska Native) contains 12.3g of protein per 100g.
What is the macronutrient ratio of Octopus (Alaska Native)?
By energy contribution per 100g: protein 87%, fat 13%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.