🍽️ Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Calories & Nutrition
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping provides 476 calories per 100 grams. Per 100g it contains 4.78g protein, 21.5g fat, 70.23g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
476 kcal / 100g
Protein 4.78g · 4%
Fat 21.5g · 39%
Carbs 70.23g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 476 kcal |
| Protein | 4.78 g |
| Total fat | 21.5 g |
| Saturated fat | 4.14 g |
| Carbohydrate | 70.23 g |
| Fiber | 3.2 g |
| Calcium | 24 mg |
| Iron | 4.9 mg |
| Magnesium | 48 mg |
| Phosphorus | 103 mg |
| Potassium | 194 mg |
| Sodium | 528 mg |
| Zinc | 1.23 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 476
- Protein: 4.78g
- Fat: 21.5g
- Carbs: 70.23g
FAQ
How many calories are in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping per 100g?
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping provides 476 calories per 100 grams.
How much protein is in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping?
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contains 4.78g of protein per 100g.
What is the macronutrient ratio of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping?
By energy contribution per 100g: protein 4%, fat 39%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.