🍽️ Nabisco, Nabisco Grahams Crackers Calories & Nutrition
Nabisco, Nabisco Grahams Crackers provides 424 calories per 100 grams. Per 100g it contains 6.99g protein, 10g fat, 76.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
424 kcal / 100g
Protein 6.99g · 7%
Fat 10g · 21%
Carbs 76.2g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 424 kcal |
| Protein | 6.99 g |
| Total fat | 10 g |
| Saturated fat | 1.56 g |
| Carbohydrate | 76.2 g |
| Fiber | 3.4 g |
| Cholesterol | 0 mg |
| Calcium | 79 mg |
| Iron | 4.13 mg |
| Magnesium | 59 mg |
| Phosphorus | 202 mg |
| Potassium | 177 mg |
| Sodium | 659 mg |
| Zinc | 1.94 mg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 46 µg |
Serving calculator
- Calories: 424
- Protein: 6.99g
- Fat: 10g
- Carbs: 76.2g
FAQ
How many calories are in Nabisco, Nabisco Grahams Crackers per 100g?
Nabisco, Nabisco Grahams Crackers provides 424 calories per 100 grams.
How much protein is in Nabisco, Nabisco Grahams Crackers?
Nabisco, Nabisco Grahams Crackers contains 6.99g of protein per 100g.
What is the macronutrient ratio of Nabisco, Nabisco Grahams Crackers?
By energy contribution per 100g: protein 7%, fat 21%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.