🍽️ Muffins, wheat bran, dry mix Calories & Nutrition
Muffins, wheat bran, dry mix provides 396 calories per 100 grams. Per 100g it contains 7.1g protein, 12g fat, 73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
396 kcal / 100g
Protein 7.1g · 7%
Fat 12g · 25%
Carbs 73g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 396 kcal |
| Protein | 7.1 g |
| Total fat | 12 g |
| Saturated fat | 2.94 g |
| Carbohydrate | 73 g |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 3.6 mg |
| Magnesium | 87 mg |
| Phosphorus | 480 mg |
| Potassium | 200 mg |
| Sodium | 700 mg |
| Zinc | 1.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 85 µg |
Serving calculator
- Calories: 396
- Protein: 7.1g
- Fat: 12g
- Carbs: 73g
FAQ
How many calories are in Muffins, wheat bran, dry mix per 100g?
Muffins, wheat bran, dry mix provides 396 calories per 100 grams.
How much protein is in Muffins, wheat bran, dry mix?
Muffins, wheat bran, dry mix contains 7.1g of protein per 100g.
What is the macronutrient ratio of Muffins, wheat bran, dry mix?
By energy contribution per 100g: protein 7%, fat 25%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.