🍽️ Muffins, plain, prepared from recipe, made with low fat (2%) milk Calories & Nutrition
Muffins, plain, prepared from recipe, made with low fat (2%) milk provides 296 calories per 100 grams. Per 100g it contains 6.9g protein, 11.4g fat, 41.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
296 kcal / 100g
Protein 6.9g · 9%
Fat 11.4g · 35%
Carbs 41.4g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 296 kcal |
| Protein | 6.9 g |
| Total fat | 11.4 g |
| Saturated fat | 2.16 g |
| Carbohydrate | 41.4 g |
| Fiber | 2.7 g |
| Cholesterol | 39 mg |
| Calcium | 200 mg |
| Iron | 2.39 mg |
| Magnesium | 17 mg |
| Phosphorus | 153 mg |
| Potassium | 121 mg |
| Sodium | 467 mg |
| Zinc | 0.56 mg |
| Vitamin A | 40 µg |
| Vitamin C | 0.3 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 51 µg |
Serving calculator
- Calories: 296
- Protein: 6.9g
- Fat: 11.4g
- Carbs: 41.4g
FAQ
How many calories are in Muffins, plain, prepared from recipe, made with low fat (2%) milk per 100g?
Muffins, plain, prepared from recipe, made with low fat (2%) milk provides 296 calories per 100 grams.
How much protein is in Muffins, plain, prepared from recipe, made with low fat (2%) milk?
Muffins, plain, prepared from recipe, made with low fat (2%) milk contains 6.9g of protein per 100g.
What is the macronutrient ratio of Muffins, plain, prepared from recipe, made with low fat (2%) milk?
By energy contribution per 100g: protein 9%, fat 35%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.