🍽️ Muffins, English, plain, enriched, with ca prop (includes sourdough) Calories & Nutrition
Muffins, English, plain, enriched, with ca prop (includes sourdough) provides 227 calories per 100 grams. Per 100g it contains 8.87g protein, 1.69g fat, 44.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
227 kcal / 100g
Protein 8.87g · 16%
Fat 1.69g · 7%
Carbs 44.17g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 227 kcal |
| Protein | 8.87 g |
| Total fat | 1.69 g |
| Saturated fat | 0.73 g |
| Carbohydrate | 44.17 g |
| Fiber | 3.5 g |
| Cholesterol | 0 mg |
| Calcium | 163 mg |
| Iron | 4 mg |
| Magnesium | 24 mg |
| Phosphorus | 92 mg |
| Potassium | 109 mg |
| Sodium | 425 mg |
| Zinc | 1.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.8 mg |
| Vitamin E | 0.31 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 94 µg |
Serving calculator
- Calories: 227
- Protein: 8.87g
- Fat: 1.69g
- Carbs: 44.17g
FAQ
How many calories are in Muffins, English, plain, enriched, with ca prop (includes sourdough) per 100g?
Muffins, English, plain, enriched, with ca prop (includes sourdough) provides 227 calories per 100 grams.
How much protein is in Muffins, English, plain, enriched, with ca prop (includes sourdough)?
Muffins, English, plain, enriched, with ca prop (includes sourdough) contains 8.87g of protein per 100g.
What is the macronutrient ratio of Muffins, English, plain, enriched, with ca prop (includes sourdough)?
By energy contribution per 100g: protein 16%, fat 7%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.