🍽️ Muffins, corn, prepared from recipe, made with low fat (2%) milk Calories & Nutrition
Muffins, corn, prepared from recipe, made with low fat (2%) milk provides 316 calories per 100 grams. Per 100g it contains 7.1g protein, 12.3g fat, 44.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
316 kcal / 100g
Protein 7.1g · 9%
Fat 12.3g · 35%
Carbs 44.2g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 316 kcal |
| Protein | 7.1 g |
| Total fat | 12.3 g |
| Saturated fat | 2.31 g |
| Carbohydrate | 44.2 g |
| Cholesterol | 42 mg |
| Calcium | 259 mg |
| Iron | 2.61 mg |
| Magnesium | 23 mg |
| Phosphorus | 177 mg |
| Potassium | 145 mg |
| Sodium | 585 mg |
| Zinc | 0.61 mg |
| Vitamin C | 0.3 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 75 µg |
Serving calculator
- Calories: 316
- Protein: 7.1g
- Fat: 12.3g
- Carbs: 44.2g
FAQ
How many calories are in Muffins, corn, prepared from recipe, made with low fat (2%) milk per 100g?
Muffins, corn, prepared from recipe, made with low fat (2%) milk provides 316 calories per 100 grams.
How much protein is in Muffins, corn, prepared from recipe, made with low fat (2%) milk?
Muffins, corn, prepared from recipe, made with low fat (2%) milk contains 7.1g of protein per 100g.
What is the macronutrient ratio of Muffins, corn, prepared from recipe, made with low fat (2%) milk?
By energy contribution per 100g: protein 9%, fat 35%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.