🍽️ Muffins, corn, dry mix, prepared Calories & Nutrition
Muffins, corn, dry mix, prepared provides 321 calories per 100 grams. Per 100g it contains 7.4g protein, 10.2g fat, 49.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
321 kcal / 100g
Protein 7.4g · 9%
Fat 10.2g · 29%
Carbs 49.1g · 62%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 321 kcal |
| Protein | 7.4 g |
| Total fat | 10.2 g |
| Saturated fat | 2.8 g |
| Carbohydrate | 49.1 g |
| Fiber | 2.4 g |
| Cholesterol | 62 mg |
| Calcium | 75 mg |
| Iron | 1.94 mg |
| Magnesium | 21 mg |
| Phosphorus | 384 mg |
| Potassium | 131 mg |
| Sodium | 795 mg |
| Zinc | 0.64 mg |
| Vitamin A | 41 µg |
| Vitamin C | 0.1 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 57 µg |
Serving calculator
- Calories: 321
- Protein: 7.4g
- Fat: 10.2g
- Carbs: 49.1g
FAQ
How many calories are in Muffins, corn, dry mix, prepared per 100g?
Muffins, corn, dry mix, prepared provides 321 calories per 100 grams.
How much protein is in Muffins, corn, dry mix, prepared?
Muffins, corn, dry mix, prepared contains 7.4g of protein per 100g.
What is the macronutrient ratio of Muffins, corn, dry mix, prepared?
By energy contribution per 100g: protein 9%, fat 29%, carbohydrates 62%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.