🍽️ Muffins, corn, commercially prepared Calories & Nutrition
Muffins, corn, commercially prepared provides 305 calories per 100 grams. Per 100g it contains 5.9g protein, 8.4g fat, 51g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
305 kcal / 100g
Protein 5.9g · 8%
Fat 8.4g · 25%
Carbs 51g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 305 kcal |
| Protein | 5.9 g |
| Total fat | 8.4 g |
| Saturated fat | 1.35 g |
| Carbohydrate | 51 g |
| Fiber | 3.4 g |
| Cholesterol | 26 mg |
| Calcium | 74 mg |
| Iron | 2.81 mg |
| Magnesium | 32 mg |
| Phosphorus | 284 mg |
| Potassium | 69 mg |
| Sodium | 385 mg |
| Zinc | 0.54 mg |
| Vitamin A | 52 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.8 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 62 µg |
Serving calculator
- Calories: 305
- Protein: 5.9g
- Fat: 8.4g
- Carbs: 51g
FAQ
How many calories are in Muffins, corn, commercially prepared per 100g?
Muffins, corn, commercially prepared provides 305 calories per 100 grams.
How much protein is in Muffins, corn, commercially prepared?
Muffins, corn, commercially prepared contains 5.9g of protein per 100g.
What is the macronutrient ratio of Muffins, corn, commercially prepared?
By energy contribution per 100g: protein 8%, fat 25%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.