🍽️ Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Calories & Nutrition
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk provides 285 calories per 100 grams. Per 100g it contains 6.5g protein, 10.8g fat, 40.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
285 kcal / 100g
Protein 6.5g · 9%
Fat 10.8g · 34%
Carbs 40.7g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 285 kcal |
| Protein | 6.5 g |
| Total fat | 10.8 g |
| Saturated fat | 2.03 g |
| Carbohydrate | 40.7 g |
| Cholesterol | 37 mg |
| Calcium | 189 mg |
| Iron | 2.27 mg |
| Magnesium | 16 mg |
| Phosphorus | 145 mg |
| Potassium | 123 mg |
| Sodium | 441 mg |
| Zinc | 0.54 mg |
| Vitamin A | 38 µg |
| Vitamin C | 1.5 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 48 µg |
Serving calculator
- Calories: 285
- Protein: 6.5g
- Fat: 10.8g
- Carbs: 40.7g
FAQ
How many calories are in Muffins, blueberry, prepared from recipe, made with low fat (2%) milk per 100g?
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk provides 285 calories per 100 grams.
How much protein is in Muffins, blueberry, prepared from recipe, made with low fat (2%) milk?
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk contains 6.5g of protein per 100g.
What is the macronutrient ratio of Muffins, blueberry, prepared from recipe, made with low fat (2%) milk?
By energy contribution per 100g: protein 9%, fat 34%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.