🍽️ Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Calories & Nutrition
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) provides 34 calories per 100 grams. Per 100g it contains 3.43g protein, 0.08g fat, 4.92g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
34 kcal / 100g
Protein 3.43g · 40%
Fat 0.08g · 2%
Carbs 4.92g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 34 kcal |
| Protein | 3.43 g |
| Total fat | 0.08 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 4.92 g |
| Sugars | 5.05 g |
| Cholesterol | 3 mg |
| Calcium | 132 mg |
| Iron | 0 mg |
| Magnesium | 12.5 mg |
| Phosphorus | 107 mg |
| Potassium | 167 mg |
| Sodium | 41 mg |
| Zinc | 0.45 mg |
| Vitamin A | 64 µg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 34
- Protein: 3.43g
- Fat: 0.08g
- Carbs: 4.92g
FAQ
How many calories are in Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) per 100g?
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) provides 34 calories per 100 grams.
How much protein is in Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)?
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) contains 3.43g of protein per 100g.
What is the macronutrient ratio of Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)?
By energy contribution per 100g: protein 40%, fat 2%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.