🍽️ Milk, human, mature, fluid Calories & Nutrition
Milk, human, mature, fluid provides 70 calories per 100 grams. Per 100g it contains 1.03g protein, 4.38g fat, 6.89g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
70 kcal / 100g
Protein 1.03g · 6%
Fat 4.38g · 55%
Carbs 6.89g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 70 kcal |
| Protein | 1.03 g |
| Total fat | 4.38 g |
| Saturated fat | 2.01 g |
| Carbohydrate | 6.89 g |
| Fiber | 0 g |
| Cholesterol | 14 mg |
| Calcium | 32 mg |
| Iron | 0.03 mg |
| Magnesium | 3 mg |
| Phosphorus | 14 mg |
| Potassium | 51 mg |
| Sodium | 17 mg |
| Zinc | 0.17 mg |
| Vitamin A | 61 µg |
| Vitamin C | 5 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 70
- Protein: 1.03g
- Fat: 4.38g
- Carbs: 6.89g
FAQ
How many calories are in Milk, human, mature, fluid per 100g?
Milk, human, mature, fluid provides 70 calories per 100 grams.
How much protein is in Milk, human, mature, fluid?
Milk, human, mature, fluid contains 1.03g of protein per 100g.
What is the macronutrient ratio of Milk, human, mature, fluid?
By energy contribution per 100g: protein 6%, fat 55%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.