🍽️ Milk, fluid, nonfat, calcium fortified (fat free or skim) Calories & Nutrition
Milk, fluid, nonfat, calcium fortified (fat free or skim) provides 35 calories per 100 grams. Per 100g it contains 3.4g protein, 0.18g fat, 4.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
35 kcal / 100g
Protein 3.4g · 39%
Fat 0.18g · 5%
Carbs 4.85g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 35 kcal |
| Protein | 3.4 g |
| Total fat | 0.18 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 4.85 g |
| Fiber | 0 g |
| Cholesterol | 2 mg |
| Calcium | 204 mg |
| Iron | 0.04 mg |
| Magnesium | 11 mg |
| Phosphorus | 101 mg |
| Potassium | 166 mg |
| Sodium | 52 mg |
| Zinc | 0.4 mg |
| Vitamin A | 137 µg |
| Vitamin C | 1 mg |
| Vitamin E | 0.01 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 35
- Protein: 3.4g
- Fat: 0.18g
- Carbs: 4.85g
FAQ
How many calories are in Milk, fluid, nonfat, calcium fortified (fat free or skim) per 100g?
Milk, fluid, nonfat, calcium fortified (fat free or skim) provides 35 calories per 100 grams.
How much protein is in Milk, fluid, nonfat, calcium fortified (fat free or skim)?
Milk, fluid, nonfat, calcium fortified (fat free or skim) contains 3.4g of protein per 100g.
What is the macronutrient ratio of Milk, fluid, nonfat, calcium fortified (fat free or skim)?
By energy contribution per 100g: protein 39%, fat 5%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.