🍽️ Milk, buttermilk, fluid, whole Calories & Nutrition
Milk, buttermilk, fluid, whole provides 62 calories per 100 grams. Per 100g it contains 3.21g protein, 3.31g fat, 4.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
62 kcal / 100g
Protein 3.21g · 21%
Fat 3.31g · 48%
Carbs 4.88g · 31%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 62 kcal |
| Protein | 3.21 g |
| Total fat | 3.31 g |
| Saturated fat | 1.9 g |
| Carbohydrate | 4.88 g |
| Fiber | 0 g |
| Cholesterol | 11 mg |
| Calcium | 115 mg |
| Iron | 0.03 mg |
| Magnesium | 10 mg |
| Phosphorus | 85 mg |
| Potassium | 135 mg |
| Sodium | 105 mg |
| Zinc | 0.38 mg |
| Vitamin A | 47 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 62
- Protein: 3.21g
- Fat: 3.31g
- Carbs: 4.88g
FAQ
How many calories are in Milk, buttermilk, fluid, whole per 100g?
Milk, buttermilk, fluid, whole provides 62 calories per 100 grams.
How much protein is in Milk, buttermilk, fluid, whole?
Milk, buttermilk, fluid, whole contains 3.21g of protein per 100g.
What is the macronutrient ratio of Milk, buttermilk, fluid, whole?
By energy contribution per 100g: protein 21%, fat 48%, carbohydrates 31%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.