🍽️ Milk, buttermilk, fluid, cultured, lowfat Calories & Nutrition
Milk, buttermilk, fluid, cultured, lowfat provides 40 calories per 100 grams. Per 100g it contains 3.31g protein, 1.07g fat, 4.79g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
40 kcal / 100g
Protein 3.31g · 32%
Fat 1.07g · 23%
Carbs 4.79g · 45%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 40 kcal |
| Protein | 3.31 g |
| Total fat | 1.07 g |
| Saturated fat | 0.66 g |
| Carbohydrate | 4.79 g |
| Fiber | 0 g |
| Cholesterol | 4 mg |
| Calcium | 116 mg |
| Iron | 0.05 mg |
| Magnesium | 11 mg |
| Phosphorus | 89 mg |
| Potassium | 151 mg |
| Sodium | 148 mg |
| Zinc | 0.42 mg |
| Vitamin A | 14 µg |
| Vitamin C | 1 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 40
- Protein: 3.31g
- Fat: 1.07g
- Carbs: 4.79g
FAQ
How many calories are in Milk, buttermilk, fluid, cultured, lowfat per 100g?
Milk, buttermilk, fluid, cultured, lowfat provides 40 calories per 100 grams.
How much protein is in Milk, buttermilk, fluid, cultured, lowfat?
Milk, buttermilk, fluid, cultured, lowfat contains 3.31g of protein per 100g.
What is the macronutrient ratio of Milk, buttermilk, fluid, cultured, lowfat?
By energy contribution per 100g: protein 32%, fat 23%, carbohydrates 45%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.