🍽️ Milk, buttermilk, dried Calories & Nutrition
Milk, buttermilk, dried provides 387 calories per 100 grams. Per 100g it contains 34.3g protein, 5.78g fat, 49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
387 kcal / 100g
Protein 34.3g · 36%
Fat 5.78g · 14%
Carbs 49g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 387 kcal |
| Protein | 34.3 g |
| Total fat | 5.78 g |
| Saturated fat | 3.6 g |
| Carbohydrate | 49 g |
| Fiber | 0 g |
| Cholesterol | 69 mg |
| Calcium | 1184 mg |
| Iron | 0.3 mg |
| Magnesium | 110 mg |
| Phosphorus | 933 mg |
| Potassium | 1592 mg |
| Sodium | 517 mg |
| Zinc | 4.02 mg |
| Vitamin A | 49 µg |
| Vitamin C | 5.7 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.34 mg |
| Folate | 47 µg |
Serving calculator
- Calories: 387
- Protein: 34.3g
- Fat: 5.78g
- Carbs: 49g
FAQ
How many calories are in Milk, buttermilk, dried per 100g?
Milk, buttermilk, dried provides 387 calories per 100 grams.
How much protein is in Milk, buttermilk, dried?
Milk, buttermilk, dried contains 34.3g of protein per 100g.
What is the macronutrient ratio of Milk, buttermilk, dried?
By energy contribution per 100g: protein 36%, fat 14%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.