🍽️ Mashu roots, raw (Alaska Native) Calories & Nutrition
Mashu roots, raw (Alaska Native) provides 135 calories per 100 grams. Per 100g it contains 5.8g protein, 2.4g fat, 22.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
135 kcal / 100g
Protein 5.8g · 17%
Fat 2.4g · 16%
Carbs 22.6g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 135 kcal |
| Protein | 5.8 g |
| Total fat | 2.4 g |
| Carbohydrate | 22.6 g |
| Phosphorus | 67 mg |
| Vitamin C | 11 mg |
Serving calculator
- Calories: 135
- Protein: 5.8g
- Fat: 2.4g
- Carbs: 22.6g
FAQ
How many calories are in Mashu roots, raw (Alaska Native) per 100g?
Mashu roots, raw (Alaska Native) provides 135 calories per 100 grams.
How much protein is in Mashu roots, raw (Alaska Native)?
Mashu roots, raw (Alaska Native) contains 5.8g of protein per 100g.
What is the macronutrient ratio of Mashu roots, raw (Alaska Native)?
By energy contribution per 100g: protein 17%, fat 16%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.