🍽️ Mary's Gone Crackers, Original Crackers, Organic Gluten Free Calories & Nutrition
Mary's Gone Crackers, Original Crackers, Organic Gluten Free provides 446 calories per 100 grams. Per 100g it contains 12.06g protein, 15.63g fat, 64.29g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
446 kcal / 100g
Protein 12.06g · 11%
Fat 15.63g · 32%
Carbs 64.29g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 446 kcal |
| Protein | 12.06 g |
| Total fat | 15.63 g |
| Carbohydrate | 64.29 g |
| Fiber | 16.2 g |
| Calcium | 223 mg |
| Iron | 3.17 mg |
| Magnesium | 198 mg |
| Phosphorus | 422 mg |
| Potassium | 477 mg |
| Sodium | 587 mg |
| Zinc | 2.95 mg |
Serving calculator
- Calories: 446
- Protein: 12.06g
- Fat: 15.63g
- Carbs: 64.29g
FAQ
How many calories are in Mary's Gone Crackers, Original Crackers, Organic Gluten Free per 100g?
Mary's Gone Crackers, Original Crackers, Organic Gluten Free provides 446 calories per 100 grams.
How much protein is in Mary's Gone Crackers, Original Crackers, Organic Gluten Free?
Mary's Gone Crackers, Original Crackers, Organic Gluten Free contains 12.06g of protein per 100g.
What is the macronutrient ratio of Mary's Gone Crackers, Original Crackers, Organic Gluten Free?
By energy contribution per 100g: protein 11%, fat 32%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.