🍽️ Lamb, variety meats and by-products, mechanically separated, raw Calories & Nutrition
Lamb, variety meats and by-products, mechanically separated, raw provides 276 calories per 100 grams. Per 100g it contains 14.97g protein, 23.54g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
276 kcal / 100g
Protein 14.97g · 22%
Fat 23.54g · 78%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 276 kcal |
| Protein | 14.97 g |
| Total fat | 23.54 g |
| Saturated fat | 11.79 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 213 mg |
| Calcium | 162 mg |
| Iron | 5.9 mg |
| Magnesium | 18 mg |
| Phosphorus | 337 mg |
| Potassium | 288 mg |
| Sodium | 59 mg |
| Zinc | 3.72 mg |
| Vitamin A | 0 µg |
| Vitamin B6 | 0.11 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 276
- Protein: 14.97g
- Fat: 23.54g
- Carbs: 0g
FAQ
How many calories are in Lamb, variety meats and by-products, mechanically separated, raw per 100g?
Lamb, variety meats and by-products, mechanically separated, raw provides 276 calories per 100 grams.
How much protein is in Lamb, variety meats and by-products, mechanically separated, raw?
Lamb, variety meats and by-products, mechanically separated, raw contains 14.97g of protein per 100g.
What is the macronutrient ratio of Lamb, variety meats and by-products, mechanically separated, raw?
By energy contribution per 100g: protein 22%, fat 78%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.