🍽️ Lamb, variety meats and by-products, lungs, cooked, braised Calories & Nutrition
Lamb, variety meats and by-products, lungs, cooked, braised provides 113 calories per 100 grams. Per 100g it contains 19.88g protein, 3.1g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
113 kcal / 100g
Protein 19.88g · 74%
Fat 3.1g · 26%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 113 kcal |
| Protein | 19.88 g |
| Total fat | 3.1 g |
| Saturated fat | 1.06 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 284 mg |
| Calcium | 12 mg |
| Iron | 4.57 mg |
| Magnesium | 11 mg |
| Phosphorus | 188 mg |
| Potassium | 127 mg |
| Sodium | 84 mg |
| Zinc | 1.93 mg |
| Vitamin A | 32 µg |
| Vitamin C | 28 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 113
- Protein: 19.88g
- Fat: 3.1g
- Carbs: 0g
FAQ
How many calories are in Lamb, variety meats and by-products, lungs, cooked, braised per 100g?
Lamb, variety meats and by-products, lungs, cooked, braised provides 113 calories per 100 grams.
How much protein is in Lamb, variety meats and by-products, lungs, cooked, braised?
Lamb, variety meats and by-products, lungs, cooked, braised contains 19.88g of protein per 100g.
What is the macronutrient ratio of Lamb, variety meats and by-products, lungs, cooked, braised?
By energy contribution per 100g: protein 74%, fat 26%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.