🍽️ Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Calories & Nutrition
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted provides 159 calories per 100 grams. Per 100g it contains 25.29g protein, 6.44g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 159 kcal |
| Protein | 25.29 g |
| Total fat | 6.44 g |
| Saturated fat | 2.04 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 79 mg |
| Calcium | 4 mg |
| Iron | 1.71 mg |
| Magnesium | 26 mg |
| Phosphorus | 213 mg |
| Potassium | 369 mg |
| Sodium | 62 mg |
| Zinc | 3.69 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.33 mg |
| Vitamin B6 | 0.28 mg |
Serving calculator
- Calories: 159
- Protein: 25.29g
- Fat: 6.44g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted per 100g?
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted provides 159 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted?
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted contains 25.29g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted?
By energy contribution per 100g: protein 64%, fat 36%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.