🍽️ Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Calories & Nutrition
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried provides 155 calories per 100 grams. Per 100g it contains 27.94g protein, 4.81g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 155 kcal |
| Protein | 27.94 g |
| Total fat | 4.81 g |
| Saturated fat | 1.8 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 94 mg |
| Calcium | 5 mg |
| Iron | 2.12 mg |
| Magnesium | 31 mg |
| Phosphorus | 268 mg |
| Potassium | 433 mg |
| Sodium | 59 mg |
| Zinc | 2.81 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.55 mg |
| Vitamin B6 | 0.28 mg |
Serving calculator
- Calories: 155
- Protein: 27.94g
- Fat: 4.81g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried per 100g?
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried provides 155 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried?
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried contains 27.94g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried?
By energy contribution per 100g: protein 72%, fat 28%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.