🍽️ Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw Calories & Nutrition
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw provides 120 calories per 100 grams. Per 100g it contains 20.43g protein, 4.22g fat, 0.01g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
120 kcal / 100g
Protein 20.43g · 68%
Fat 4.22g · 32%
Carbs 0.01g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 120 kcal |
| Protein | 20.43 g |
| Total fat | 4.22 g |
| Saturated fat | 2.11 g |
| Carbohydrate | 0.01 g |
| Fiber | 0 g |
| Cholesterol | 69 mg |
| Calcium | 4 mg |
| Iron | 1.62 mg |
| Magnesium | 26 mg |
| Phosphorus | 221 mg |
| Potassium | 379 mg |
| Sodium | 49 mg |
| Zinc | 2.15 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.41 mg |
| Vitamin B6 | 0.25 mg |
Serving calculator
- Calories: 120
- Protein: 20.43g
- Fat: 4.22g
- Carbs: 0.01g
FAQ
How many calories are in Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw per 100g?
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw provides 120 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw?
Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw contains 20.43g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw?
By energy contribution per 100g: protein 68%, fat 32%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.