🍽️ Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Calories & Nutrition
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried provides 157 calories per 100 grams. Per 100g it contains 27.87g protein, 5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 157 kcal |
| Protein | 27.87 g |
| Total fat | 5 g |
| Saturated fat | 1.88 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 94 mg |
| Calcium | 5 mg |
| Iron | 2.11 mg |
| Magnesium | 31 mg |
| Phosphorus | 268 mg |
| Potassium | 432 mg |
| Sodium | 59 mg |
| Zinc | 2.8 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.55 mg |
| Vitamin B6 | 0.28 mg |
Serving calculator
- Calories: 157
- Protein: 27.87g
- Fat: 5g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried per 100g?
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried provides 157 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried?
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried contains 27.87g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried?
By energy contribution per 100g: protein 71%, fat 29%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.