🍽️ Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Calories & Nutrition
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered provides 144 calories per 100 grams. Per 100g it contains 21.13g protein, 6.61g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
144 kcal / 100g
Protein 21.13g · 59%
Fat 6.61g · 41%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 144 kcal |
| Protein | 21.13 g |
| Total fat | 6.61 g |
| Saturated fat | 2.34 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 462 mg |
| Calcium | 6 mg |
| Iron | 1.06 mg |
| Magnesium | 25 mg |
| Phosphorus | 550 mg |
| Potassium | 354 mg |
| Sodium | 52 mg |
| Zinc | 1.93 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.13 mg |
| Vitamin B6 | 0 mg |
Serving calculator
- Calories: 144
- Protein: 21.13g
- Fat: 6.61g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered per 100g?
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered provides 144 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered?
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered contains 21.13g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered?
By energy contribution per 100g: protein 59%, fat 41%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.