🍽️ Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Calories & Nutrition
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw provides 160 calories per 100 grams. Per 100g it contains 20.65g protein, 8.61g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
160 kcal / 100g
Protein 20.65g · 52%
Fat 8.61g · 48%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 160 kcal |
| Protein | 20.65 g |
| Total fat | 8.61 g |
| Saturated fat | 2.78 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 64 mg |
| Calcium | 12 mg |
| Iron | 1.43 mg |
| Magnesium | 22 mg |
| Phosphorus | 185 mg |
| Potassium | 309 mg |
| Sodium | 67 mg |
| Zinc | 2.66 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.28 mg |
| Vitamin B6 | 0.18 mg |
Serving calculator
- Calories: 160
- Protein: 20.65g
- Fat: 8.61g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw per 100g?
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw provides 160 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw?
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw contains 20.65g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw?
By energy contribution per 100g: protein 52%, fat 48%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.