🍽️ Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Calories & Nutrition
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw provides 240 calories per 100 grams. Per 100g it contains 18.12g protein, 18.52g fat, 0.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 240 kcal |
| Protein | 18.12 g |
| Total fat | 18.52 g |
| Saturated fat | 7.23 g |
| Carbohydrate | 0.13 g |
| Fiber | 0 g |
| Cholesterol | 66 mg |
| Calcium | 10 mg |
| Iron | 1.3 mg |
| Magnesium | 20 mg |
| Phosphorus | 165 mg |
| Potassium | 277 mg |
| Sodium | 61 mg |
| Zinc | 2.34 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin B6 | 0.16 mg |
Serving calculator
- Calories: 240
- Protein: 18.12g
- Fat: 18.52g
- Carbs: 0.13g
FAQ
How many calories are in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw per 100g?
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw provides 240 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw?
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw contains 18.12g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw?
By energy contribution per 100g: protein 30%, fat 70%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.