🍽️ Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Calories & Nutrition
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted provides 199 calories per 100 grams. Per 100g it contains 25.14g protein, 10.91g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 199 kcal |
| Protein | 25.14 g |
| Total fat | 10.91 g |
| Saturated fat | 3.26 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 79 mg |
| Calcium | 7 mg |
| Iron | 1.38 mg |
| Magnesium | 23 mg |
| Phosphorus | 197 mg |
| Potassium | 337 mg |
| Sodium | 65 mg |
| Zinc | 5 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.34 mg |
| Vitamin B6 | 0.12 mg |
Serving calculator
- Calories: 199
- Protein: 25.14g
- Fat: 10.91g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted per 100g?
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted provides 199 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted?
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted contains 25.14g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted?
By energy contribution per 100g: protein 51%, fat 49%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.