🍽️ Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Calories & Nutrition
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried provides 208 calories per 100 grams. Per 100g it contains 27.43g protein, 10.7g fat, 0.41g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 208 kcal |
| Protein | 27.43 g |
| Total fat | 10.7 g |
| Saturated fat | 4.04 g |
| Carbohydrate | 0.41 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 42 mg |
| Iron | 1.88 mg |
| Magnesium | 27 mg |
| Phosphorus | 233 mg |
| Potassium | 367 mg |
| Sodium | 84 mg |
| Zinc | 3.48 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.37 mg |
| Vitamin B6 | 0.19 mg |
Serving calculator
- Calories: 208
- Protein: 27.43g
- Fat: 10.7g
- Carbs: 0.41g
FAQ
How many calories are in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried per 100g?
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried provides 208 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried?
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried contains 27.43g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried?
By energy contribution per 100g: protein 53%, fat 46%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.