🍽️ Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Calories & Nutrition
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried provides 332 calories per 100 grams. Per 100g it contains 21.5g protein, 27.11g fat, 0.41g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 332 kcal |
| Protein | 21.5 g |
| Total fat | 27.11 g |
| Saturated fat | 11.27 g |
| Carbohydrate | 0.41 g |
| Fiber | 0 g |
| Cholesterol | 81 mg |
| Calcium | 31 mg |
| Iron | 1.62 mg |
| Magnesium | 22 mg |
| Phosphorus | 194 mg |
| Potassium | 313 mg |
| Sodium | 73 mg |
| Zinc | 2.86 mg |
| Vitamin A | 19 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.54 mg |
| Vitamin B6 | 0.15 mg |
Serving calculator
- Calories: 332
- Protein: 21.5g
- Fat: 27.11g
- Carbs: 0.41g
FAQ
How many calories are in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried per 100g?
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried provides 332 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried?
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried contains 21.5g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried?
By energy contribution per 100g: protein 26%, fat 74%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.