🍽️ Lamb, New Zealand, imported, liver, cooked, soaked and fried Calories & Nutrition
Lamb, New Zealand, imported, liver, cooked, soaked and fried provides 168 calories per 100 grams. Per 100g it contains 25.8g protein, 6.56g fat, 1.48g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
168 kcal / 100g
Protein 25.8g · 61%
Fat 6.56g · 35%
Carbs 1.48g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 168 kcal |
| Protein | 25.8 g |
| Total fat | 6.56 g |
| Saturated fat | 1.96 g |
| Carbohydrate | 1.48 g |
| Fiber | 0 g |
| Cholesterol | 566 mg |
| Calcium | 5 mg |
| Iron | 5.4 mg |
| Magnesium | 21 mg |
| Phosphorus | 459 mg |
| Potassium | 287 mg |
| Sodium | 59 mg |
| Zinc | 5.1 mg |
| Vitamin A | 19872 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.12 mg |
| Vitamin B6 | 0.19 mg |
Serving calculator
- Calories: 168
- Protein: 25.8g
- Fat: 6.56g
- Carbs: 1.48g
FAQ
How many calories are in Lamb, New Zealand, imported, liver, cooked, soaked and fried per 100g?
Lamb, New Zealand, imported, liver, cooked, soaked and fried provides 168 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, liver, cooked, soaked and fried?
Lamb, New Zealand, imported, liver, cooked, soaked and fried contains 25.8g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, liver, cooked, soaked and fried?
By energy contribution per 100g: protein 61%, fat 35%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.