🍽️ Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Calories & Nutrition
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw provides 311 calories per 100 grams. Per 100g it contains 15.87g protein, 27g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 311 kcal |
| Protein | 15.87 g |
| Total fat | 27 g |
| Saturated fat | 13.7 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 15 mg |
| Iron | 1.43 mg |
| Magnesium | 13 mg |
| Phosphorus | 153 mg |
| Potassium | 120 mg |
| Sodium | 42 mg |
| Zinc | 2.19 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 311
- Protein: 15.87g
- Fat: 27g
- Carbs: 0g
FAQ
How many calories are in Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw per 100g?
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw provides 311 calories per 100 grams.
How much protein is in Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw contains 15.87g of protein per 100g.
What is the macronutrient ratio of Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw?
By energy contribution per 100g: protein 21%, fat 79%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.