🍽️ Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Calories & Nutrition
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled provides 199 calories per 100 grams. Per 100g it contains 29.31g protein, 8.24g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 199 kcal |
| Protein | 29.31 g |
| Total fat | 8.24 g |
| Saturated fat | 3.58 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 114 mg |
| Calcium | 21 mg |
| Iron | 2.34 mg |
| Magnesium | 22 mg |
| Phosphorus | 240 mg |
| Potassium | 189 mg |
| Sodium | 55 mg |
| Zinc | 3.29 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.16 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 199
- Protein: 29.31g
- Fat: 8.24g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled per 100g?
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled provides 199 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled?
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled contains 29.31g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled?
By energy contribution per 100g: protein 61%, fat 39%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.