🍽️ Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Calories & Nutrition
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled provides 315 calories per 100 grams. Per 100g it contains 23.43g protein, 23.88g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 315 kcal |
| Protein | 23.43 g |
| Total fat | 23.88 g |
| Saturated fat | 11.96 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 112 mg |
| Calcium | 23 mg |
| Iron | 2.05 mg |
| Magnesium | 19 mg |
| Phosphorus | 208 mg |
| Potassium | 159 mg |
| Sodium | 49 mg |
| Zinc | 2.65 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 315
- Protein: 23.43g
- Fat: 23.88g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled per 100g?
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled provides 315 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled?
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled contains 23.43g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled?
By energy contribution per 100g: protein 30%, fat 70%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.