🍽️ Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Calories & Nutrition
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled provides 296 calories per 100 grams. Per 100g it contains 24.41g protein, 21.28g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 296 kcal |
| Protein | 24.41 g |
| Total fat | 21.28 g |
| Saturated fat | 10.56 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 113 mg |
| Calcium | 23 mg |
| Iron | 2.1 mg |
| Magnesium | 20 mg |
| Phosphorus | 213 mg |
| Potassium | 164 mg |
| Sodium | 50 mg |
| Zinc | 2.76 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 296
- Protein: 24.41g
- Fat: 21.28g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled per 100g?
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled provides 296 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled contains 24.41g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
By energy contribution per 100g: protein 34%, fat 66%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.