🍽️ Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Calories & Nutrition
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw provides 232 calories per 100 grams. Per 100g it contains 17.95g protein, 17.2g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 232 kcal |
| Protein | 17.95 g |
| Total fat | 17.2 g |
| Saturated fat | 8.64 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 77 mg |
| Calcium | 11 mg |
| Iron | 1.54 mg |
| Magnesium | 16 mg |
| Phosphorus | 179 mg |
| Potassium | 147 mg |
| Sodium | 41 mg |
| Zinc | 2.58 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 232
- Protein: 17.95g
- Fat: 17.2g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw per 100g?
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw provides 232 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw contains 17.95g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw?
By energy contribution per 100g: protein 32%, fat 68%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.