🍽️ Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Calories & Nutrition
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw provides 277 calories per 100 grams. Per 100g it contains 16.74g protein, 22.74g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 277 kcal |
| Protein | 16.74 g |
| Total fat | 22.74 g |
| Saturated fat | 11.57 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 78 mg |
| Calcium | 13 mg |
| Iron | 1.49 mg |
| Magnesium | 15 mg |
| Phosphorus | 168 mg |
| Potassium | 136 mg |
| Sodium | 39 mg |
| Zinc | 2.39 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 277
- Protein: 16.74g
- Fat: 22.74g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw per 100g?
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw provides 277 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw?
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw contains 16.74g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw?
By energy contribution per 100g: protein 25%, fat 75%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.