🍽️ Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Calories & Nutrition
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked provides 586 calories per 100 grams. Per 100g it contains 9.72g protein, 60.39g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 586 kcal |
| Protein | 9.72 g |
| Total fat | 60.39 g |
| Saturated fat | 31.51 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 109 mg |
| Calcium | 27 mg |
| Iron | 1.39 mg |
| Magnesium | 11 mg |
| Phosphorus | 135 mg |
| Potassium | 87 mg |
| Sodium | 35 mg |
| Zinc | 1.17 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 586
- Protein: 9.72g
- Fat: 60.39g
- Carbs: 0g
FAQ
How many calories are in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked per 100g?
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked provides 586 calories per 100 grams.
How much protein is in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked?
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked contains 9.72g of protein per 100g.
What is the macronutrient ratio of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked?
By energy contribution per 100g: protein 7%, fat 93%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.