🍽️ Lamb, ground, cooked, broiled Calories & Nutrition
Lamb, ground, cooked, broiled provides 283 calories per 100 grams. Per 100g it contains 24.75g protein, 19.65g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
283 kcal / 100g
Protein 24.75g · 36%
Fat 19.65g · 64%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 283 kcal |
| Protein | 24.75 g |
| Total fat | 19.65 g |
| Saturated fat | 8.12 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 97 mg |
| Calcium | 22 mg |
| Iron | 1.79 mg |
| Magnesium | 24 mg |
| Phosphorus | 201 mg |
| Potassium | 339 mg |
| Sodium | 81 mg |
| Zinc | 4.67 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.14 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 19 µg |
Serving calculator
- Calories: 283
- Protein: 24.75g
- Fat: 19.65g
- Carbs: 0g
FAQ
How many calories are in Lamb, ground, cooked, broiled per 100g?
Lamb, ground, cooked, broiled provides 283 calories per 100 grams.
How much protein is in Lamb, ground, cooked, broiled?
Lamb, ground, cooked, broiled contains 24.75g of protein per 100g.
What is the macronutrient ratio of Lamb, ground, cooked, broiled?
By energy contribution per 100g: protein 36%, fat 64%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.