🍽️ Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Calories & Nutrition
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted provides 184 calories per 100 grams. Per 100g it contains 30.97g protein, 6.71g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 184 kcal |
| Protein | 30.97 g |
| Total fat | 6.71 g |
| Saturated fat | 2.08 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 111 mg |
| Calcium | 2 mg |
| Iron | 2.52 mg |
| Magnesium | 24 mg |
| Phosphorus | 170 mg |
| Potassium | 231 mg |
| Sodium | 61 mg |
| Zinc | 2.42 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.77 mg |
| Vitamin B6 | 0.77 mg |
Serving calculator
- Calories: 184
- Protein: 30.97g
- Fat: 6.71g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted per 100g?
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted provides 184 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted contains 30.97g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.