🍽️ Lamb, Australian, imported, fresh, seam fat, cooked Calories & Nutrition
Lamb, Australian, imported, fresh, seam fat, cooked provides 554 calories per 100 grams. Per 100g it contains 13.81g protein, 54.72g fat, 1.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
554 kcal / 100g
Protein 13.81g · 10%
Fat 54.72g · 89%
Carbs 1.55g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 554 kcal |
| Protein | 13.81 g |
| Total fat | 54.72 g |
| Saturated fat | 28.62 g |
| Carbohydrate | 1.55 g |
| Fiber | 0 g |
| Cholesterol | 110 mg |
| Calcium | 8 mg |
| Iron | 1.39 mg |
| Magnesium | 12 mg |
| Phosphorus | 112 mg |
| Potassium | 164 mg |
| Sodium | 53 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.23 mg |
Serving calculator
- Calories: 554
- Protein: 13.81g
- Fat: 54.72g
- Carbs: 1.55g
FAQ
How many calories are in Lamb, Australian, imported, fresh, seam fat, cooked per 100g?
Lamb, Australian, imported, fresh, seam fat, cooked provides 554 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, seam fat, cooked?
Lamb, Australian, imported, fresh, seam fat, cooked contains 13.81g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, seam fat, cooked?
By energy contribution per 100g: protein 10%, fat 89%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.