🍽️ Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Calories & Nutrition
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw provides 147 calories per 100 grams. Per 100g it contains 24.07g protein, 5.59g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 147 kcal |
| Protein | 24.07 g |
| Total fat | 5.59 g |
| Saturated fat | 2.53 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 66 mg |
| Calcium | 7 mg |
| Iron | 1.75 mg |
| Magnesium | 36 mg |
| Phosphorus | 150 mg |
| Potassium | 209 mg |
| Sodium | 71 mg |
| Zinc | 2.2 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.57 mg |
Serving calculator
- Calories: 147
- Protein: 24.07g
- Fat: 5.59g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw per 100g?
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw provides 147 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw contains 24.07g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw?
By energy contribution per 100g: protein 66%, fat 34%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.