🍽️ Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Calories & Nutrition
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted provides 193 calories per 100 grams. Per 100g it contains 25.95g protein, 9.91g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 193 kcal |
| Protein | 25.95 g |
| Total fat | 9.91 g |
| Saturated fat | 4.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 97 mg |
| Calcium | 7 mg |
| Iron | 1.92 mg |
| Magnesium | 22 mg |
| Phosphorus | 166 mg |
| Potassium | 227 mg |
| Sodium | 71 mg |
| Zinc | 2.31 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.52 mg |
Serving calculator
- Calories: 193
- Protein: 25.95g
- Fat: 9.91g
- Carbs: 0g
FAQ
How many calories are in Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted per 100g?
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted provides 193 calories per 100 grams.
How much protein is in Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted?
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted contains 25.95g of protein per 100g.
What is the macronutrient ratio of Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted?
By energy contribution per 100g: protein 54%, fat 46%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.